Woodbridge Office

(703) 583-5959

Chantilly Office

(703) 490-5599

Woodbridge Office

14010 Smoketown Rd., Suite 103

Woodbridge, VA 22192

(703) 583-5959

(703) 583-5995

Chantilly Office

3914 Centreville Road, Suite 200

Chantilly, VA 20151

(703) 490-5599

(703) 583-5995

Crofton Office

1657 Crofton Blvd., Suite 201

Crofton, MD 21114

(410) 721-4505

(410) 721-2394

Sterling Office

46440 Benedict Dr., Suite 209

Sterling, VA 20164

(703) 444-9555

(703) 444-1190

White Plains Office

4475 Regency Pl., Suite 204

White Plains, MD 20695

(301) 645-1406

(301) 645-0997

Annapolis Office

43 Old Solomons Island Rd, Suite 102

Annapolis, MD 21401

(410) 263-3100

(410) 263-7380

Woodbridge Office

14010 Smoketown Rd., Suite 103

Woodbridge, VA 22192

(703) 583-5959

(703) 583-5995

Chantilly Office

3914 Centreville Road, Suite 200

Chantilly, VA 20151

(703) 490-5599

(703) 583-5995

Crofton Office

1657 Crofton Blvd., Suite 201

Crofton, MD 21114

(410) 721-4505

(410) 721-2394

Sterling Office

46440 Benedict Dr., Suite 209

Sterling, VA 20164

(703) 444-9555

(703) 444-1190

White Plains Office

4475 Regency Pl., Suite 204

White Plains, MD 20695

(301) 645-1406

(301) 645-0997

Annapolis Office

43 Old Solomons Island Rd, Suite 102

Annapolis, MD 21401

(410) 263-3100

(410) 263-7380

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Ways To Prevent Ingrown Toenails and When To Seek Help

Prone to ingrown toenails? Here’s what you should know…

Let’s take a look at how to protect your ingrown toenails and when it’s time to turn to a podiatrist to treat this common foot problem,

Wear Properly Fitted Shoes

While this might seem obvious, you wouldn’t believe how many people try to cram their feet into shoes that bunch up their toes and put pressure on the nails. If you wear shoes like this, it’s time to stop. Shop for shoes with a large toe box; you should be able to wiggle your toes when wearing your shoes. Looking for new shoes? Go shoe shopping in the afternoon or evening when your feet are at the largest (yes, feet often swell throughout the day).

Trim Your Nails the Right Way

Yes, there is a right way to trim your toenails, and if you find yourself dealing with ingrown toenails throughout the year, then your trimming technique could be to blame. While you want to trim your toenails regularly, you want to ensure you aren’t trimming them too short. The nails should be level with the tips of your toes; any lower, and you risk ingrown toenails. You also should never cut or trim the edges of the nail into a curve; nails should always be cut straight across.

Protect Your Feet

Are you a powerlifter or an athlete? Do you pound the pavement or work on a construction site? Suppose your daily routine, workout or work is labor-intensive and prone to injuries. In that case, you want to ensure you wear the proper protective footwear to prevent bars, beams and other hard objects from hitting your foot, as injuries to the nail can also lead to ingrown toenails.

Know When to See a Podiatrist

While ingrown toenails can often be managed with home care, there are times when you will want to see a podiatrist for treatment. It’s time to turn to a podiatrist if,

  • You have diabetes, and you develop any foot problems, including an ingrown toenail
  • Your ingrown toenail becomes severely painful, swollen or red
  • Pus or drainage is coming from the toenail
  • You don’t know if you’re dealing with an ingrown toenail or not
  • You don’t see an improvement in your symptoms within a day or two of home care

Dealing with ingrown toenails? Your podiatrist can provide your feet with the treatment they need to prevent further issues. Call yours today.

Contact Us

Our Locations

Find us on the map

Hours of Operation

Our Regular Schedule

Woodbridge Office

Monday:

8:30 am-5:00 pm

Tuesday:

7:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

8:30 am-5:00 pm

Friday:

8:00 am-2:00 pm

Saturday:

Select Saturdays 8:30 am - 12:30 pm

Sunday:

Closed

Chantilly Office

Monday:

8:30 am-5:00 pm

Tuesday:

7:30 am-3:30 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

9:30 am-6:00 pm

Friday:

8:30 am-1:00 pm

Saturday:

Select Saturdays 8:30 am - 12:30 pm

Sunday:

Closed

Sterling Office

Monday:

8:30 am-5:00 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

8:30 am-3:00 pm

Friday:

8:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

White Plains Office

Monday:

8:30 am-4:30 pm

Tuesday:

8:30 am-4:30 pm

Wednesday:

8:30 am-4:30 pm

Thursday:

8:30 am-4:30 pm

Friday:

8:30 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

Crofton Office

Monday:

8:30 am-5:00 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

7:30 am-3:30 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Annapolis Office

Monday:

8:00 am-4:30 pm

Tuesday:

8:00 am-4:30 pm

Wednesday:

8:00 am-4:30 pm

Thursday:

8:00 am-12:00 pm

Friday:

8:00 am-4:30 pm

Saturday:

Closed

Sunday:

Closed