Woodbridge Office

14010 Smoketown Rd., Suite 103
Woodbridge, VA 22192
(703) 583-5959
 (703) 583-5995

Loudoun Office

46440 Benedict Dr., Suite 209
Sterling, VA 20164
(703) 444-9555
(703) 444-1190

Crofton Office

1657 Crofton Blvd., Suite 201
Crofton, MD 21114
(410) 721-4505
(410) 721-2394

Annapolis Office

43 Old Solomons Island Rd, Suite 102
Annapolis, MD 21401
(410) 263-3100
(410) 263-7380

White Plains Office

4475 Regency Pl., Suite 204
White Plains, MD 20695
(301) 645-1406
(301) 645-0997

Woodbridge Office
(703) 583-5959
Chantilly Office
(703) 490-5599

Jones Fracture

What is a Fifth Metatarsal Fracture?Fractures (breaks) are common in the fifth metatarsal – the long bone on the outside of the foot that connects

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Lisfranc Injuries

The Lisfranc JointThe Lisfranc joint is the point at which the metatarsal bones (long bones that lead up to the toes) and the tarsal bones

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Os Trigonum Syndrome

What is the Os Trigonum? The os trigonum is an extra (accessory) bone that sometimes develops behind the ankle bone (talus). It is connected to the

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Osteoporosis

Osteoporosis, which means “porous bone,” is a condition in which bones become weak and thin due to lack of calcium. People with osteoporosis have an

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Pigeon-toes

Pigeon toes (intoeing) is a condition in which the feet point inward when walking. It is commonly seen in children and may resolve in very early

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R.I.C.E Protocol

Rest: Stay off the injured (foot/ankle). Walking may cause further injury. Ice: Apply an ice pack to the injured area, placing a thin towel between

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