Woodbridge Office

14010 Smoketown Rd., Suite 103
Woodbridge, VA 22192
(703) 583-5959
 (703) 583-5995

Loudoun Office

46440 Benedict Dr., Suite 209
Sterling, VA 20164
(703) 444-9555
(703) 444-1190

Crofton Office

1657 Crofton Blvd., Suite 201
Crofton, MD 21114
(410) 721-4505
(410) 721-2394

Annapolis Office

43 Old Solomons Island Rd, Suite 102
Annapolis, MD 21401
(410) 263-3100
(410) 263-7380

White Plains Office

4475 Regency Pl., Suite 204
White Plains, MD 20695
(301) 645-1406
(301) 645-0997

Woodbridge Office
(703) 583-5959
Chantilly Office
(703) 490-5599

What is the Accessory Navicular? The accessory navicular (os navicularum or os tibiale externum) is an extra bone or piece of cartilage located on the inner side of the foot just above the arch. It is incorporated within the posterior tibial tendon, which attaches in this area.   An accessory navicular is congenital (present at birth).

What is the Achilles Tendon?  A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon runs down the back of the lower leg and connects the calf muscle to the heel bone. Also called the “heel cord,” the Achilles tendon facilitates walking by helping to raise the heel

Arthritis is a general term for a group of more than 100 diseases. “Arthritis” means “joint inflammation.” When it affects the ankle joint it can produce swelling and pain, and may eventually result in deformity, loss of joint function, and decreased ability to walk. The most common form of ankle arthritis is osteoarthritis. For more

What Is an Ankle Fracture? Afracture is a partial or complete break in a bone. Fractures in the ankle can range from the less serious avulsion injuries (small pieces of bone that have been pulled off) to severe shattering-type breaks of the tibia, fibula, or both. Ankle fractures are common injuries that are most often

Ankle pain is often due to an ankle sprain but can also be caused by ankle instability, arthritis, gout, tendonitis, fracture, nerve compression (tarsal tunnel syndrome), infection and poor structural alignment of the leg or foot. Ankle pain can be associated with swelling, stiffness, redness, and warmth in the involved area. The pain is often described as an intense dull

An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle. Ligaments are bands of tissue – like rubber bands – that connect one bone to another and bind the joints together. In the ankle joint, ligaments provide stability by limiting side-to-side movement. Some ankle

Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as “arch pain.” Although this description is non-specific, most arch pain is due to strain or inflammation of the plantar fascia (a long ligament on the bottom of the foot). This condition

Arch supports are devices that are placed into one’s shoes to support the arch and diminish or eliminate pain. A foot and ankle surgeon may provide advice on which type is best for your foot type, and you may be able to obtain arch supports from the doctor’s office. Arch supports can also be purchased

Athlete’s foot is a skin infection caused by fungus. A fungal infection may occur on any part of the body; on the foot it is called athlete’s foot, or tinea pedis.  Fungus commonly attacks the feet because it thrives in a dark, moist, warm environment such as a shoe. Fungal infections are more common in warm

Your feet and ankles take a beating when you’re playing baseball. Baseball players should be aware of the following risks.

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