Woodbridge Office

14010 Smoketown Rd., Suite 103
Woodbridge, VA 22192
(703) 583-5959
 (703) 583-5995

Loudoun Office

46440 Benedict Dr., Suite 209
Sterling, VA 20164
(703) 444-9555
(703) 444-1190

Crofton Office

1657 Crofton Blvd., Suite 201
Crofton, MD 21114
(410) 721-4505
(410) 721-2394

Annapolis Office

43 Old Solomons Island Rd, Suite 102
Annapolis, MD 21401
(410) 263-3100
(410) 263-7380

White Plains Office

4475 Regency Pl., Suite 204
White Plains, MD 20695
(301) 645-1406
(301) 645-0997

Woodbridge Office
(703) 583-5959
Chantilly Office
(703) 490-5599

What Is Haglund’s Deformity?Haglund’s deformity is a bony enlargement on the back of the heel. The soft tissue near the Achilles tendon becomes irritated when the bony enlargement rubs against shoes. This often leads to painful bursitis, which is an inflammation of the bursa (a fluid-filled sac between the tendon and bone). CausesHaglund’s deformity is

What Is Hallux Rigidus?Hallux rigidus is a disorder of the joint located at the base of the big toe. It causes pain and stiffness in the joint, and with time it gets increasingly harder to bend the toe. ‘Hallux” refers to the big toe, while “rigidus” indicates that the toe is rigid and cannot move.

What Is Hammertoe?Hammertoe is a contracture (bending) of one or both joints of the second, third, fourth, or fifth (little) toes. This abnormal bending can put pressure on the toe when wearing shoes, causing problems to develop. Hammertoes usually start out as mild deformities and get progressively worse over time. In the earlier stages, hammertoes

There are many potential causes of “cracked heels.” Dry skin (xerosis) is common and can get worse with wearing open-back shoes, increased weight, or increased friction from the back of shoes. Dry cracking skin can also be a subtle sign of more significant problems, such as diabetes or loss of nerve function (autonomic neuropathy). Heels

Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation, or, rarely, a cyst. Because there are several potential causes, it is important to

What is Cavus Foot?Cavus foot is a condition in which the foot has a very high arch. Because of this high arch, an excessive amount of weight is placed on the ball and heel of the foot when walking or standing. Cavus foot can lead to a variety of signs and symptoms, such as pain

What Is Acute Inflammation?Inflammation is the body’s normal protective response to an injury, irritation, or surgery. This natural “defense” process brings increased blood flow to the area, resulting in an accumulation of fluid. As the body mounts this protective response, the symptoms of inflammation develop. These include: Inflammation can be acute or chronic. When it

What Is an Ingrown Toenail?When a toenail is ingrown, it is curved and grows into the skin, usually at the nail borders (the sides of the nail). This “digging in” of the nail irritates the skin, often creating pain, redness, swelling, and warmth in the toe. If an ingrown nail causes a break in the

Sizing CrutchesEven if you’ve already been fitted for crutches, make sure your crutch pads and handgrips are set at the proper distance, as follows: Begin in the “Tripod Position”The tripod position is the position in which you stand when using crutches. It is also the position in which you begin walking. To get into the

What Is a Neuroma?A neuroma is a thickening of nerve tissue that may develop in various parts of the body. The most common neuroma in the foot is a Morton’s neuroma, which occurs between the third and fourth toes. It is sometimes referred to as an intermetatarsal neuroma. “Intermetatarsal” describes its location in the ball

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